Can Sunlight Really Boost Your Immunity?

Kathleen investigates the importance of sunlight to your immune system. Peter talks about natural antidepressants, future guests and our featured author.

Kathleen’s Deep Dive

Your immune system is activated by daylight exposure. Neutrophils, your immune system's frontline defenders, respond based on light cues. This internal programming helps them deploy their antibacterial weapons precisely when you're most likely to encounter pathogens. Simple changes to your lifestyle can help reprogram your immune system.

Mentioned On The Show

Dr. Ebru Karpuzoglu          https://www.aveseena.com

Susie Kundrat          https://www.eatmovegroove.com/

Dr. Elliot Justin        https://myfirmtech.com/

Dr. Jeff Gross           https://reCELLebrate.com

Dr. Mercola                 article on daylight benefits

Epoch Times            Supplements as antidepressants

Dr. Morse's new website https://handcraftedbotanicalformulas.com/

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