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healthSep 2, 20262:59pending

We Made 3 Probiotic Sodas from One Ginger Bug — Lemon, Turmeric & Blueberry

About this episode

They sell you "probiotic" soda for $4 a bottle. We made 3 for $0.30 each from ONE ginger bug — Lemon, Turmeric & Blueberry. Here's the full probiotic soda tutorial with the pH test that proves it's safe.

This is how to make ginger bug soda at home: start a ginger bug starter, ferment it 3 days until it fizzes, then bottle it into homemade soda. No lab — just ginger, sugar, and time.

In this video you'll see the 3-day bubble test, how to flavor with lemon, turmeric and blueberry, and the 3-second pH check we use (pH below 4.6 = safe). We crack each bottle on camera for the fizz test and compare store vs homemade cost + sugar.

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We Made 3 Probiotic Sodas from One Ginger Bug — Lemon, Turmeric & Blueberry

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