
Breaking Free from Jealousy: Healing Your Wounds & Inner Child
About this episode
Do you have an anxious or disorganised attachment style? If you've ever felt that gut-wrenching fear that your partner might leave, that sinking feeling when someone else gets too close, or the endless overthinking that keeps you up at night... I'm sure you know exactly how all consuming jealousy can be!
In this episode, Carly Ann is diving deep into the jealousy through the lens of attachment theory, inner child healing, and reparenting. We’re unpacking why it feels so all-consuming, how it ties to your past, and most importantly - how you can start to break free from its grip.
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