
Breaking Doubt Barriers To Boost Your Self-Belief
About this episode
This week Hilary Saxton delves into the journey of self-empowerment, focusing on overcoming self-doubt, self-questioning, second-guessing, and the detrimental habit of comparison.
Hilary emphasises the importance of recognising personal achievements and practising positive affirmations to combat self-doubt. She highlights the pitfalls of overanalysing decisions and the loss of trust in oneself due to constant self-questioning.
Hilary also addresses the issue of second-guessing, suggesting mindfulness as a tool for more decisive action. Hilary concludes by encouraging listeners to stop comparing themselves to others, advocating for self-acceptance and gratitude.
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