Believe, Begin, Become: A Goal-Setting Chat with My 14-Year-Old (Episode 61)

Today’s episode is extra special—I'm joined by my youngest son, Jack, for a six-month check-in on the goals he set at the start of the year! From pitching milestones to bench press PRs and a shift in mindset around school, we talk about what it really takes to set and achieve goals—at any age.

Together, we explore:

• The power of writing goals down (and keeping them visible)
• Why belief and consistency matter more than perfection
• How accountability can make all the difference
• Jack’s new goals and what he’s learning along the way

This conversation is part parenting, part coaching, and full of heart—and it’s a great reminder that small, consistent steps lead to big wins.

Whether you're helping your kids set goals or working on your own, I hope this episode leaves you encouraged to keep showing up and dreaming big.

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See you next time!

Disclaimer: The information provided in this podcast is for entertainment and educational purposes only and is not intended to replace professional medical advice, diagnosis, or treatment.