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healthJan 30, 202341:53pending

Being Comfortable With Being Alone. Changing Your Mindset About Loneliness. Learning Who You Are & Starting Your Self Discovery Journey. Alone Does NOT Mean Lonely.

About this episode

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Let's talk about being alone. What does it mean? What thought process do you have attached to being alone? Are you comfortable with it? How can I get more comfortable with being alone & is it healthy to be alone? Tyra dives into these questions and more in today’s episode.


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This week’s affirmation is: “I love and appreciate spending time with me.”


The Biggest Takeaways from Today’s Episode:

  1. Alone does not mean lonely
  2. Date YOU. You should know who YOU are.
  3. Chronic Loneliness is a real thing and can affect your quality of life.


Join the Book Club https://shop.tyrathecreative.com/53a2ec


Resources


Research from these two articles:

The Secret to Being Comfortable with Being Alone 

Chronic Loneliness


Solo Edition Adventure Challenge https://shop.tyrathecreative.com/u22

Listen to the For Life’s Rainy Day Playlist 

Wanna give therapy a try? Use BetterHelp: https://rebrand.ly/6ulm6zk


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[email protected]


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TYRA MORRISON

P.O. BOX 674

NORTH HOLLYWOOD, CA 91603


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Being Comfortable With Being Alone. Changing Your Mindset About Loneliness. Learning Who You Are & Starting Your Self Discovery Journey. Alone Does NOT Mean Lonely.

Affirmations for Black Girls

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41:53

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