About this episode
SwimRun is an emerging endurance sport, where athletes race in pairs, tethered together, alternating between swimming and running (while wearing a wetsuit and running shoes the whole time!)
Nicolas is a SwimRun specialist and endurance coach, founding the Envol SwimRun team. On the podcast this week, Jamie and Nicholas discuss everything a beginner needs to know about SwimRun.
For more resources from MōTTIV including blogs, training plans and beginner's guides go to https://mymottiv.com/
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athleticgreens.com/taren
ucan.co/taren
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