Be Curious, Not Judgemental (Outweigh)
About this episode
OUTWEIGH: Comments like “Eat a burger!!” (when someone thinks a person needs to gain weight) or “Are you really going to eat that burger?”(when someone thinks a person needs to lose weight) are not okay. However, these comments happen (sometimes to often), and how we respond is up to us. Licensed therapist, Kat Defatta, joins Amy for this episode and she encourages curiosity over judgment when comments like this come up. Healthy conflict for the win!
HOST:
Amy Brown // RadioAmy.com // @RadioAmy
GUEST:
Kat Defatta // @Kat.Defatta // @YouNeedTherapyPodcast // YouNeedTherapyPodcast.com
See omnystudio.com/listener for privacy information.
Get every episode summarized
Each time Feeling Things with Amy & Kat publishes, we email you a written briefing from the transcript — the topics, who appeared, and any specific claims, with the ad reads skipped.
Email me new episodesFree for 3 shows. No card needed.
No transcript yet
This episode has not been transcribed. Request it and it moves to the front of the queue.
More episodes
More from Feeling Things with Amy & Kat
From Air Frying Bananas to Switching Therapists (Couch Talks)
Feeling Things with Amy & Kat
Flower Walks, Future Letters To Self & Who Dies Happiest (Surprise!)
Feeling Things with Amy & Kat
Soul Sessions: Reclaiming the Wisdom Within: Navigating the Shadows of the 1 Yea...
Feeling Things with Amy & Kat
What's God Got To Do With It?: How To Believe When You Don't Believe (With Pasto...
Feeling Things with Amy & Kat