
Are you Actually Low in Estrogen? | DACM Wendy Sellens
About this episode
In this episode Ash & Sarah sit down with author & Doctor of Chinese Medicine Wendy Sellens to discuss the lies and misconceptions surrounding estrogen & phytoestrogens on our health.
Follow Dr. Wendy
____________________________________________________ Instagram - https://www.instagram.com/estrogenfree/Website - https://www.estrogen-free.com/the-dietYoutube - https://www.youtube.com/user/teeteesREVOLUTION The Breast Thermography Book - https://a.co/d/9b1YY0O
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Time Stamps:
00:00 Intro
03:32 Understanding Thermography
07:48 The Harmful Effects of Estrogen Dominance
14:18 Estrogen Dominance
19:04 Exploring Phytoestrogens
25:46 The Dangers of Flax
36:01 Joining the Battle Against Misconceptions
40:48 Debunking the Health Benefits of Flax
47:14 Misconceptions about Phytoestrogens
57:11 The Importance of Removing Estrogen from the Body
01:05:37 Thermography in Detecting Breast Cancer
01:08:45 The Significance of Personalized Approaches to Healthcare
01:18:41 Selling Pills Instead of Real Food
01:27:12 Benefits of Desiccated Organs
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