Skip to content
TrackPodcasts
healthMay 10, 20259:43pending

Anxious Attachment? Then This One Question Matters Most (Especially if You're Healing)

About this episode

Send us a text

If you have an anxious attachment style and you’re doing the work, trying to heal, build self-worth, and stop losing yourself in relationships, there’s a question you need to be asking.

In this episode, I bring that question to the table. It’s the kind of conversation most anxious attachers skip over, but without it, the healing can only go so far.

If you’re still getting triggered, still chasing reassurance, or still forgetting who you are in love, this episode is a must-listen.

Support the show

BOOK YOU 90 minute CLARITY CALL


Other useful links:



Get every episode summarized

Each time Lessons in Self Worth publishes, we email you a written briefing from the transcript — the topics, who appeared, and any specific claims, with the ad reads skipped.

Email me new episodes

Free for 3 shows. No card needed.

Hosts & guests

No transcript yet

This episode has not been transcribed. Request it and it moves to the front of the queue.

Anxious Attachment? Then This One Question Matters Most (Especially if You're Healing)

Lessons in Self Worth

0:00
9:43

More episodes

More from Lessons in Self Worth

View all episodes →