
Anxious Attachment? Then This One Question Matters Most (Especially if You're Healing)
About this episode
If you have an anxious attachment style and you’re doing the work, trying to heal, build self-worth, and stop losing yourself in relationships, there’s a question you need to be asking.
In this episode, I bring that question to the table. It’s the kind of conversation most anxious attachers skip over, but without it, the healing can only go so far.
If you’re still getting triggered, still chasing reassurance, or still forgetting who you are in love, this episode is a must-listen.
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