AMR Answers: Week-at-a-Glance of Workouts; Finding Marathon Mojo
About this episode
Anyone in search of “a perfect week of running,” like Christina, will appreciate the guidance Coach Dimity gives, recommending a balance of running, cardio, and flexibility. A two-parter from Emily has the host-duo offering up advice on how to get in the right headspace to train for a big goal, then sharing their favorite motivational, sports-related books.
Before the Q+As start around 8:02, Dimity shares details about the strength class she teaches at a local Y. Please call 470-BADASS1 (470-223-2771) to record your question. Be part of our 15-year anniversary celebration!
When you shop our sponsors, you help AMR.
We appreciate your—and their—support!
Sun’s out: Get 20% off Tifosi sunglasses
with code AMR2025 at TifosiOptics.com
Sleep well: Use code AMR to get 40% off
sitewide at bearmattress.com
Learn more about your ad choices. Visit megaphone.fm/adchoices
Get every episode summarized
Each time Another Mother Runner publishes, we email you a written briefing from the transcript — the topics, who appeared, and any specific claims, with the ad reads skipped.
Email me new episodesFree for 3 shows. No card needed.
Hosts & guests
No transcript yet
This episode has not been transcribed. Request it and it moves to the front of the queue.
More episodes
More from Another Mother Runner
The Case for Quitting with Lindsay Crouse
Another Mother Runner
Miles of Books: Four Strong Novels, Including One with a Dog Protagonist (!)
Another Mother Runner
Coach Chris Bennett on Starting to Run—and Getting Better
Another Mother Runner
Miles of Books: Tiny Experiments + Tiny Habits
Another Mother Runner