About this episode
From the ladies who started the AMR party--Sarah Bowen Shea and Dimity McDowell—comes this new Q&A show. Every other Tuesday, the head mother runners will answer voicemail questions about running, racing, and training. In this first-ever episode, the duo suggests ways to rekindle a love of running; offer advice to a race-newbie about jumping on a training plan; and, to a seasoned runner, the BAMRs offer both physical and mental advice about staying fit when not aiming for a race. To get an answer to your question, please leave a 90-second-or-less voicemail (day or night!) at 470-BADASS1 (470-223-2771).
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