
About this episode
Aggie Lal discusses her health challenges with me and unveils the journey that led her to self-hacking for recovery. Together, we explore the significant influence of understanding either your own or your partner's menstrual cycle, highlighting its impact not just on health but on various aspects of life.
Full show notes and transcript: https://drgundry.com/aggie-lal
Thank you to our sponsors! Check them out:
Go to timelinenutrition.com/GUNDRY to get 10% off your first order o f Mitopure.
Get a quote today at Progressive.com .
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Get every episode summarized
Each time The Dr. Gundry Podcast publishes, we email you a written briefing from the transcript — the topics, who appeared, and any specific claims, with the ad reads skipped.
Email me new episodesFree for 3 shows. No card needed.
Hosts & guests
No transcript yet
This episode has not been transcribed. Request it and it moves to the front of the queue.
More episodes
More from The Dr. Gundry Podcast

7 Things I Do EVERY Day to Stay Young & Live Longer | EP 419.A
The Dr. Gundry Podcast

The 5-Minute Morning Routine That Can Change Your Life with Jim Kwik | EP 419
The Dr. Gundry Podcast

How to Turn On the "Age Backwards" Switch | EP 418.A
The Dr. Gundry Podcast

The Retirement Decision That Could Be Shrinking Your Brain | EP 418
The Dr. Gundry Podcast