A Tip For Breaking the Reaction Cycle (w/ Amanda B)

Guest Tipper Amanda B. shares her powerful reminder to pause before reacting in our increasingly reactive world. Taking a moment to breathe not only benefits you but creates space for better interactions with others. Explore simple breathing techniques to help you slow down and respond more intentionally.

Amanda B. (she/her) is the writer, host and producer of 6 Degrees of Cats, the world's #1 cat-themed culture, history and science podcast. She leverages her background in research, mental health advocacy, professional development and trauma-informed violence prevention to thoughtfully connect topics as disparate as sainthood, Vikings and Valentine's Day to the world's most populous domesticated pet (...or are they?). Amanda has consulted in education programming and audio production for clients such as The Edmund W. Gordon Institute for Advanced Study at Columbia University and The Podcast Academy and volunteers for LGBTQ+-affirming youth mental health non-profit OkaySo. Amanda is also a musician - she leads NYC-based rock 'n' roll band, Leathered and has supported major recording artists as a guitarist on international stages.The team does not appreciate her impromptu serenades. 

Music is by Marcus Thorne Bagala. Find us everywhere at https://dailytipspodcast.com.

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