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educationOct 7, 20252:00pending

A Tip For Better Protein Shakes

About this episode

Say goodbye to clumpy protein shakes forever. Ned shares his game-changing technique for perfectly smooth shakes every time: fill your blender bottle halfway with water first, then add the protein powder. This simple reversal prevents powder from sticking to the bottom where shaker balls can't reach.



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A Tip For Better Protein Shakes

Daily Tips That May or May Not Help You

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