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healthDec 26, 202411:21pending

A Post Holiday Reset in only 4 Days- Dr. G's Quick Health Tip | EP 331.C

About this episode

Discover the ultimate post-holiday reset in just 4 days with a focus on activating Fibroblast Growth Factor 21 (FGF21). Learn how to transition from indulgence to a plant-based diet, embracing the effectiveness of Valter Longo's Fasting Mimicking Diet and the simplicity of the cabbage soup cleanse. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

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A Post Holiday Reset in only 4 Days- Dr. G's Quick Health Tip | EP 331.C

The Dr. Gundry Podcast

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