About this episode
As you might already know, May is Mental Health Awareness Month – and, while mental health is important every month, it's an important opportunity to share resources that can help one another.
So, in that spirit – we're going to bring you a bonus episode from a podcast we love called Meditative Story. We're going to share my episode of Meditative Story with you, where I tell a personal story about a father-son trip that I went on with my son, Alexander, when he was four years old. And how this trip really changed our relationship.
If you're not familiar with Meditative Story, it provides immersive storytelling with mindfulness prompts embedded right into the narrative, woven with a wonderful musical soundtrack.
I hope you enjoy this episode of Meditative Story.
x
Get every episode summarized
Each time 10% Happier with Dan Harris publishes, we email you a written briefing from the transcript — the topics, who appeared, and any specific claims, with the ad reads skipped.
Email me new episodesFree for 3 shows. No card needed.
No transcript yet
This episode has not been transcribed. Request it and it moves to the front of the queue.
More episodes
More from 10% Happier with Dan Harris
Neal Brennan On: Talking Back to Your Inner Critic, Why Chasing Validation Doesn...
10% Happier with Dan Harris
Top 10 Practices for Resetting Your Time, Space, Body, Inner Critic, and Social...
10% Happier with Dan Harris
The Science Of Building The Life You Want | Arthur Brooks
10% Happier with Dan Harris
The Psychology Of Success | Guy Raz
10% Happier with Dan Harris