
A Nutrition Masterclass with Dr Joanna McMillan
About this episode
Today was one of those absolutely wonderful conversations, with a world-leading authority on nutrition, Dr Joanna. In a wide-ranging discussion, we explore food sustainability, gut health, advances in nutritional science and what constitutes a heart-healthy diet.
Here are the links to Joanna's awesome resources:
Audible series :
- Gutfull, What to Eat for a Happy Gut
- Mindfull, What to Eat for a Better Brain
- Heartfull, What to Eat for a Healthier Heart
- Food Fight, Making Sense of the Diet Wars
Joanna's latest published book is The Feel-Good Family Food Plan, by Dr Joanna McMillan & Melissa Clark.
Lastly, Joanna's Social Media links:
- https://www.instagram.com/drjoannamcmillan/
- https://www.linkedin.com/in/drjoannamcmillan/
- https://www.facebook.com/drjoannamcmillan/
See omnystudio.com/listener for privacy information.
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