About this episode
Hear mindfulness leader Sharon Salzberg walk you through a short meditation you can use at work or any time you feel anxious.
Get every episode summarized
Each time The Anxious Achiever publishes, we email you a written briefing from the transcript — the topics, who appeared, and any specific claims, with the ad reads skipped.
Email me new episodesFree for 3 shows. No card needed.
Hosts & guests
No transcript yet
This episode has not been transcribed. Request it and it moves to the front of the queue.
More episodes
More from The Anxious Achiever
Depression Can Be So Funny, With John Moe
The Anxious Achiever
Sep 10, 202638:37completed
How To Lead 106,000 People Without Losing Yourself with Dr. John D'Angelo
The Anxious Achiever
Sep 8, 202653:23pending
Understand Your Family Ghosts At Work with Deborah Ancona
The Anxious Achiever
Sep 3, 202649:07failed
Rebranding the Brain With Neurodiversity Expert Dave Thompson
The Anxious Achiever
Sep 1, 202653:03pending