healthNov 12, 20257:53pending

A Love Letter to Your Future Self

About this episode

Some days it's hard to show up for yourself. But what if you thought of it as showing up for the you who hasn't arrived yet? In this episode, I explore the quiet power of doing small things today that your future self will thank you for. The kind of love that compounds over time—one choice at a time.

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A Love Letter to Your Future Self

About this episode

Get every episode summarized

Hosts & guests

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