
946 | The 10 Hardest Lessons I Learned This Year
About this episode
In this end of year solo episode, Marsha does something different. Instead of sharing the highlights, wins, or best moments of the year, she opens up about the 10 hardest lessons that shaped her, stretched her, and ultimately changed the way she leads, rests, loves, and builds.
From profound loss and grief to boundaries, visibility, rest, identity, and emotional capacity, Marsha reflects on a year of shedding, healing, and recalibration. This episode is a powerful reminder that growth doesn’t come from bypassing the hard parts, but from letting them soften and expand you. If you’re closing out the year feeling tender, reflective, or in transition, this one will meet you right where you are.
Highlights
[02:40] Why Marsha chose to share the hardest lessons instead of the wins
[05:55] Doing it alone isn’t strength, learning to receive support
[10:48] Outgrowing people while still loving them from a distance
[14:30] Why success requires emotional capacity, not more hustle
[18:12] Triggers as teachers and how expanders reveal your growth edges
[22:55] Rest is not optional, it’s strategic leadership
[27:40] Not everyone is meant to understand or hold your vision
[32:10] Visibility brings criticism, and why that’s not your problem
[36:45] Abandoning yourself always comes with a cost
[41:20] Identity before strategy, every single time
Marsha Vanwynsberghe — NLP Storytelling Trainer, OUTSPOKEN NLP Coaching Certification, Author, Speaker, and Podcaster
Join the 2026 HWCEO Mastermind: https://meghan-weir.thrivecart.com/hwceomastermind/
Unbothered Mind Private Podcast https://www.marshavanw.com/unbotheredmindpodcast
Unbothered Entrepreneur Masterclass (for the Podcast Listeners): https://www.marshavanw.com/unbothered-entrepreneur-masterclass-podcast
Download “You Are Supported” Hypnosis and Subliminal Bundle HERE
Join the next cohort of OUTSPOKEN NLP Coaching Certification (kick-off in January 2026, in person or virtual) HERE
The Stories We Tell Ourselves Digital Program August Promo Save $333 HERE.
Tap the “Follow” button never to miss a show, and if you love the show, please feel free to tag me on social media, share it with a friend, or leave me a rating and review. This really helps the show grow!
Website: www.marshavanw.com
Connect on IG, click HERE
Subscribe on YouTube, click HERE
Mentioned in this episode:
1000 Podcast EP Live Event
https://www.marshavanw.com/offers/ZzZ3NMfF/checkout
Get every episode summarized
Each time Own Your Choices Own Your Life publishes, we email you a written briefing from the transcript — the topics, who appeared, and any specific claims, with the ad reads skipped.
Email me new episodesFree for 3 shows. No card needed.
No transcript yet
This episode has not been transcribed. Request it and it moves to the front of the queue.
More episodes
More from Own Your Choices Own Your Life

978 | If Everyone Likes You, You’re Playing Small
Own Your Choices Own Your Life

977 | Apparently We Had More to Say… Part 2
Own Your Choices Own Your Life

976 | Love Shines Through with Brent & Kyle Pease
Own Your Choices Own Your Life

975 | Building the Thing You Once Said You’d Never Do Again
Own Your Choices Own Your Life