933 | How to Shift from 'Away From' to 'Towards' Your Goals

In this episode, Marsha discusses the difference between conscious and subconscious values and highlights the frustration that arises when one's conscious goals clash with subconscious beliefs.

Throughout the episode, Marsha explains that while conscious values represent only 5% of our mindset, the remaining 95% is governed by the subconscious. She illustrates how this disconnect can manifest in daily life, where individuals may claim to value freedom or health but find themselves trapped in patterns that contradict those values. Marsha emphasizes that true alignment can only be achieved when both conscious and subconscious values are in harmony. HIGHLIGHTS 00:00:00 - Introduction to Values and Breakthrough Days 00:01:00 - The Disconnect Between Conscious and Subconscious Values 00:02:30 - The Role of the Nervous System in Value Alignment 00:04:00 - Personal Experience with Values Elicitation 00:05:50 - Understanding Identity vs. Values 00:07:30 - The Importance of Ripple Effect as a Value 00:08:30 - Conscious vs. Subconscious Values 00:10:00 - Motivation Direction: Towards vs. Away 00:12:30 - Sustainable Motivation and Moving Forward 00:13:30 - Identifying Subconscious Values 00:15:00 - Reframing Current Values 00:16:30 - Bringing Curiosity to Your Values

Marsha Vanwynsberghe — NLP Storytelling Trainer, OUTSPOKEN NLP Coaching Certification, Author, Speaker, and Podcaster Unbothered Mind Private Podcast https://www.marshavanw.com/unbotheredmindpodcast Unbothered Resilient Entrepreneur Masterclass: https://www.marshavanw.com/Unbotheredmasterclass

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