About this episode
In today's episode, I'm delighted to be joined by the one & only Stan Tatkin, PsyD, MFT. Stan is a clinician, researcher, teacher, and developer of PACT (a Psychobiological Approach to Couple Therapy), as well as being a prolific author of several best-selling books such as Wired for Love and most recently, In Each Other's Care.
In this episode, Stan joins me to chat with me about how we can experience conflict within relationships in a safe way and really build secure foundations in our relationships.
We'll cover:
- How launching into self-protecting patterns can harm our relationships
- The concept of secure functioning in a relationship
- How regret can be a powerful teacher
- The concept of the couple bubble
- Finding acceptance for our partner's imperfections
Use the code JUNE50 for 50% off 3 masterclasses or the Higher Love course - https://www.stephanierigg.com
Highlighted Links
- Free Break-Up Training: The 3 Shifts That Help Anxiously Attached People Heal After a Break-up
- Free Training: How to Heal Anxious Attachment and (Finally) Feel Secure in Life & Love
Additional Resources
- Download the FREE Anxious Attachment Starter Kit here
- Join my email list 💌
- Explore my library of free guides, classes & meditations
- Visit my website
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