About this episode
Are you feeling the pressure? Are you allowing stress to be a part of your day-to-day?
We feel you on this one and therefore encourage you to raise your awareness of how stress is impacting your life.
April is Stress Awareness Month and we are here to share some real-life experiences and tools that can help you get to the root cause of your stress.
Resources:
-The Brendon Show podcast with Brendon Burchard
-On Purpose podcast with Jay Shetty
Ask Us Anything Anytime! https://philippifitness.wufoo.com/forms/ask-jamie-jules-anything/
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