About this episode
In this episode, Sally reminds us of the importance of hard work, to keep moving forward, and to gather all the gold in the journey towards your goal. She shares a personal story in this episode to illustrate how we all have the ability to work hard and why we must keep going. Enjoy!
Other highlights include:
- Early morning gym tips
- Squats at 83 yrs old
- Favorite Halloween costumes
- Listeners Choosing Strong
All links, discounts, and ways to support the podcast are here.
Choose Strong Book: https://a.co/d/hcwGfcY
Sally McRae Strength App: https://sallymcrae.app/
Sally McRae YouTube: https://www.youtube.com/@sallymcraestrength
Merch: https://sallymcraemerch.com/
Episode Sponsors:
Ketone-IQ: Save 30% off your first subscription order & receive a free six-pack of Ketone-IQ with Ketone.com/SALLY
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