79. GUEST: Lessons in Somatic Attachment Therapy and Feeling More Secure in Dating & Relationships (with Keely Antonio)

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Do you have an Insecure Attachment Style? Perhaps you struggle to self-soothe or trust in relationships. In this episode of Lessons in Attachment, I am joined by Keely Antontio. 

You will hear us discuss:

• What is Somatic Attachment Therapy & how can it help you heal?
• Tips for when it feels like your tools are not helping
• Tips for being in relationship with Insecure attachment
• Tips if you are long-term single and want to meet someone

Guest bio: Keely is a highly acclaimed Somatic therapist, mental health advocate, and sought-after expert in inclusive strategies for LGBTQ+ employees. As the founder of the world's leading queer wellness company, Coming Out Happy, she has had the privilege of working globally with thousands of LGBTQ+ adults. Her transformative impact on this highly underserved demographic has earned her clients the recognition and respect they deserve.

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• Free Workshop: 5-Step therapy Framework for Breaking Cycles
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