76 | A discussion with Joshua Rowe, Performance Scientist at Maurten
About this episode
This week we spoke with Joshua Rowe, Performance Scientist at Maurten. We chat about:
How sports nutrition has played a role in running and racing
Why you should fuel low intensity runs
How much sodium it takes to break down the hydrogel
Where Maurten is headed in the future
A whole lot more!
Want to be featured on the show? Email us at [email protected].
This episode is fueled by ASICS and RNWAY!
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