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Fuel for the Sole — Podcast Host & Guest | TrackPodcasts | TrackPodcasts.com

Fuel for the Sole

About Fuel

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Fuel for the Sole

Fuel for the Sole

Host

Key Topics

health fitness nutrition

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Recent Appearances

Ep 131 | The Boston Marathon Race Recap

Fuel for the Sole•May 5, 2026•54:29•host

130 | Oral Iron Strips, UCAN Alternatives, Runner’s Colitis and Grand Canyon Nutrition

Fuel for the Sole•Apr 21, 2026•54:08•host

129 | David Bar’s Lawsuit, Bodyweight and Carbs, Cold Sweats, and More Protein

Fuel for the Sole•Apr 7, 2026•45:24•host

128 | ASICS LA Marathon Recap with the #LA100

Fuel for the Sole•Mar 24, 2026•47:02•host

127 | Dehydration, Race Day Nutrition Timing, Carb Calculators and Chews vs Gels

Fuel for the Sole•Mar 10, 2026•40:49•host

Move Her Mind Summit | Ep 2 | Makenna Myler, Valarie Allman and Taliyah Brooks

Fuel for the Sole•Mar 3, 2026•33:58•host

126 | A DQ Blizzard Study, Berberine, Urolithin, Santa Madre RESET gels and MCT Oil

Fuel for the Sole•Feb 24, 2026•39:17•host

Move Her Mind Summit | Ep 1 | Taliyah Brooks and Allyson Felix

Fuel for the Sole•Feb 17, 2026•42:18•host

125 | Low Carb Research Studies, High Liver Enzymes, Feeling Like the Tin Man and Bloating

Fuel for the Sole•Feb 10, 2026•47:43•host

124 | Food Pyramids, Hypernatremia, Iron Supplementation, and Muscle Building vs Weight Loss

Fuel for the Sole•Jan 27, 2026•33:20•host

123 | 2026 Nutrition Trends, Ferritin and Altitude, Nomio and Gut Training

Fuel for the Sole•Jan 13, 2026•47:21•host

122 | The Running Event Recap, Generation UCAN Labels, Primal Queen and More

Fuel for the Sole•Dec 30, 2025•43:01•host

121 | Fiber Maxxing, Nitrates and Hot Dogs, Mid-Race Hydration Fails

Fuel for the Sole•Dec 16, 2025•34:40•host

120 | Nicotine Trends, Creatine and Caffeine, Ketone-IQ Bottles and More

Fuel for the Sole•Dec 2, 2025•31:20•host

119 | New York City Marathon, Hyponatremia, Hitting the Wall, and Fueling with Sponge Cake

Fuel for the Sole•Nov 18, 2025•38:07•host

118 | Lead in Protein Powders, Carb Loading with Gels, Maintaining Ferritin Levels and More

Fuel for the Sole•Nov 4, 2025•43:18•host

Move Her Mind Event Series with ASICS | Ep 12 | Jess Wedel and Skye Latimer

Fuel for the Sole•Oct 28, 2025•42:51•host

117 | Starbucks Protein, Weight loss and Training, Fueling at Lower Intensities, Returning to Run

Fuel for the Sole•Oct 21, 2025•43:52•host

Move Her Mind Event Series with ASICS | Ep 13 | Deena Kastor

Fuel for the Sole•Oct 14, 2025•34:56•host

116 | Hot Marathon Season, Influencer Advice, Proper Carb Calculating and Salty Gels

Fuel for the Sole•Oct 7, 2025•40:02•host