
About this episode
This week we chat with Meghann about her experience at the Tokyo Marathon and dive into all the fueling and logistical details. We discuss:
Traveling to Tokyo and adjusting to the time change
Some great ways to carb load in Tokyo
Her fueling strategy and adjustments based on Tokyo Marathon rules
Why we think everyone should run the Tokyo Marathon
A whole lot more!
Want to be featured on the show? Email us at [email protected].
This episode is fueled by ASICS and RNWAY!
Head over to ASICS.com and sign up for a OneASICS account. It’s completely free and when you sign up you will receive 10% off your first purchase. You also gain access to exclusive colorways on ASICS.com, free standard shipping, special birthday month discounts and more.
We’ve been using RNWY Collagen and loving it. Head over to https://rnwy.life/ and use code FEATHERS15 for 15% off your purchase.
Get every episode summarized
Each time Fuel for the Sole publishes, we email you a written briefing from the transcript — the topics, who appeared, and any specific claims, with the ad reads skipped.
Email me new episodesFree for 3 shows. No card needed.
Hosts & guests
No transcript yet
This episode has not been transcribed. Request it and it moves to the front of the queue.
More episodes
More from Fuel for the Sole

140 | Carb Loading Myths, NSF for Sport, Fueling for Modern Day Pentathlon and R...
Fuel for the Sole

139 | Fueling Slow Long Runs, Best Types of Collagen and Diet Coke Studies
Fuel for the Sole

138 | Post-Run Recovery, Late-Night Fueling, and the Costco Bulk Buys Worth Maki...
Fuel for the Sole

137 | Daily Hydration Needs, Post-Run Headaches, Race Day Strategies and Creatin...
Fuel for the Sole