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healthJul 19, 202213:06pending

#747 Bullet Points | Can shame be helpful?

About this episode

In this episode, I share a snippet from my conversation with Owen O'Kane on panic attacks and what that build-up of feelings and emotions might be trying to tell you.

Owen O'Kane Unedited on The Emma Guns Show

How to Become Your own Therapist by Owen O'Kane is available now.

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#747 Bullet Points | Can shame be helpful?

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