Skip to content
TrackPodcasts
healthMay 22, 202413:50pending

70. What is Functional Training? AO POWER TIP - ONE

About this episode

Welcome to the very first episode of AO POWER TIP!


In this exciting premiere, Andreas dives deep into a topic that's often misunderstood: What is Functional Training?


Functional training has been the subject of much debate and confusion over the years. But today, Andreas is here to clear up the misconceptions and reveal the true essence of functional training. 


Tune in to this inspiring and insightful episode to discover how functional training can transform the way you think, train, and move. Get ready to elevate your fitness journey like never before! 


Don't miss out – hit play and let's redefine what functional training really means!


For more - www.aoperformance.se



Get every episode summarized

Each time AO The Fascia Pod publishes, we email you a written briefing from the transcript — the topics, who appeared, and any specific claims, with the ad reads skipped.

Email me new episodes

Free for 3 shows. No card needed.

Hosts & guests

No transcript yet

This episode has not been transcribed. Request it and it moves to the front of the queue.

70. What is Functional Training? AO POWER TIP - ONE

AO The Fascia Pod

0:00
13:50

More episodes

More from AO The Fascia Pod

View all episodes →