About this episode
Gratitude is the magic ingredient that reminds us of our relationships, sparks reciprocity, and takes us outside ourselves!
In this episode, the twins teach you four tangible tips to start practicing and start expressing gratitude from the HEART!
Quotes:
"What makes gratitude the "magic ingredient" is that it takes us outside ourselves so that we can see how we are part of the larger, intricate network of sustaining relationships - relationships that are reciprocal." -Robert Emmons
Resources:
The Happiness Journey by Bob and Virginia Pothier
The Happiness Advantage by Shawn Achor
The Compound Effect by Darren Hardy
American Heart Association - Heart at Work
Connect with us!
Facebook: Jules Philippi
Instagram: @philippifitness
Facebook: Jamie Mae Schoepke
Instagram: @jamie_schoepke
Topic suggestions?
Shoot us an email at [email protected]
Get every episode summarized
Each time Positive On Purpose publishes, we email you a written briefing from the transcript — the topics, who appeared, and any specific claims, with the ad reads skipped.
Email me new episodesFree for 3 shows. No card needed.
No transcript yet
This episode has not been transcribed. Request it and it moves to the front of the queue.
More episodes
More from Positive On Purpose
306: [Back-to-School Series] Preserving Your Partnership Through Life's Packed S...
Positive On Purpose
305: [Back-to-School Series] How the Philippi Family Prepped for the First Day o...
Positive On Purpose
304: [Back-to-School Series] Soundtracks on Repeat: Supporting Your Kids (and Yo...
Positive On Purpose
303: [Back-to-School Series] What We're Reading to Prep for the New School Year...
Positive On Purpose