About this episode
In a world full of challenges such as 75 Hard, Beach Body, 4x4x48, I figured why not customize something on my own that will challenge me in areas where I experience the greatest opportunities for growth. Also, let's go for 100 days because that sounds like a challenge in itself.
Our minds are so powerful and require a good workout to reach the level of success that we often envision. Instituting a 100 day challenge has been a game changer for me as it has allowed me to re-wire my brain, strengthen positive thought patterns, and eliminate bad habits.
Learn how to make your own challenge and how this may benefit you!
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