#268 | This Is About Running. This Is Not About Running: Nike Global Running Head Coach Chris Bennett

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In this episode, I’m joined by Nike Running’s Global Head Coach, Chris Bennett, for a conversation about running—and all the ways it mirrors life. We talk about comparison, self-talk, burnout, knowing when to rest, celebrating progress, and learning to measure success by more than a number. Whether you run every day, haven’t run since school, or simply need a reminder to be kinder to yourself, Chris has a way of making you see both running and life a little differently.

Connect with Chris: Instagram · Coach Bennett’s Newsletter · LinkedIn · Coach Bennett’s Podcast · Chris’s new book — This Is About Running. This Is Not About Running.

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