About this episode
These listener Q&As are some of my favorites! Today Sarah and I are diving into so much stuff including:
- Feeling blah and losing your zest for life
- High cholesterol
- What my first courses looked like and how they have changed
- Dealing with "bad supervisors" or difficult people
- Maintaining your "ideal" body size
- Daily coaching audios
- Knowing what your gut needs
- Self-doubt & insecurity
I also recommend Chasing Cupcakes in today's episode - if you haven't read it, I'd love for you to give it a go and let me know what you think!
To get on the wait list for the Fall 12 Weeks to Transformation, click here!
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