
About this episode
What if you always felt in control or had the tools to know how to create power in any situation? Do you find yourself owning situations or do situations own you?
There are many ways to create power in life and doing so will enable you to feel more in control of any situation. The beauty of power is that it's simple to some degree, but it requires work and practice.
Over the years of studying experts and treating myself as a science experiment, I've adopted several mindset hacks to create power of which I will share 3 of my favorites:
- Find the GOOD. When there's bad, there's good. Create an instinct to find the good first. Jocko Willink is extremely GOOD at this and I learned this trick from studying him several years ago.
- Switch "Have To" with "Get To." Doing so promotes joy.
- Adopt the 5&5 Rule. Avoid an "amygdala highjacking" by asking yourself if something that's bugging you in the moment will truly bug you 5 minutes or 5 days from now. 99% of the time, the answer is no.
Own your mind and create power in every aspect of life.
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Episode Reference
Jocko Willink "GOOD" Video
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