
About this episode
In today’s episode, I am joined again by my bestie Meg. We’re chatting about the challenges of balancing daily life with personal goals and staying true to one’s purpose. We’re exploring the concept of doing more of what truly matters and the duality of experiencing both suffering and joy. We also talk about the importance of self-reflection, the process of discovering what matters, and how vital it is to process our emotions.
Resources & Links:
- The Empath's Survival Guide: Life Strategies for Sensitive People book and audible [affiliate link]
- Follow Meg on Instagram @meg.scales
- Learn more about Cowgirls Over Coffee Membership Community
- Join the Cowgirls Over Coffee Membership Community waitlist
Connect with Thea and the community:
- Follow on Instagram @thea.does.the.things and @cowgirlsovercoffee
- Follow on Facebook @cowgirlsovercoffee
Make sure to hit subscribe/follow so you never miss a convo!
Get every episode summarized
Each time Cowgirls Over Coffee publishes, we email you a written briefing from the transcript — the topics, who appeared, and any specific claims, with the ad reads skipped.
Email me new episodesFree for 3 shows. No card needed.
Hosts & guests
No transcript yet
This episode has not been transcribed. Request it and it moves to the front of the queue.
More episodes
More from Cowgirls Over Coffee

Simple Is Not Easy: Rebuilding Health After You've Let It Slide
Cowgirls Over Coffee

Locking In Without Burning Out: The Messy Middle of Sustainable Goal-Setting
Cowgirls Over Coffee

The High-Effort Life: Wanting It All Isn't Selfish but It Requires Training
Cowgirls Over Coffee

The Audacity Gap: Why Women with Receipts Still Don't Speak Up
Cowgirls Over Coffee