About this episode
Fall is almost here, the air feels charged with possibility and renewal. September often brings change in routines, change in weather, change in environment and the list goes on.
It's an opportunity for a clean slate with old habits getting wiped away and new habits forming more easily.
There is no better time to start then now.
In this epsiode we invite you to start your own happiness project, press play and get to work on yourself - you are your greatest project you'll ever work on.
Resource:
Better Than Before by Gretchen Rubin
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