About this episode
In this episode, I break down what’s really going on with popular so-called “health” foods. You’ll learn which pasta alternatives can actually support your health, which vegetables might be working against you, and which yogurts are truly gut-friendly (plus the ones that are worse than ice cream).
For full show notes and transcript: https://drgundry.com/veggies-that-make-you-gain-weight
Thank you to our sponsors:
- Go to babbel.com/gundry to get 55% off your subscription to learn a new language.
- Go to timelinenutrition.com/GUNDRY to get 10% off your first order of Mitopure.
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Get every episode summarized
Each time The Dr. Gundry Podcast publishes, we email you a written briefing from the transcript — the topics, who appeared, and any specific claims, with the ad reads skipped.
Email me new episodesFree for 3 shows. No card needed.
Hosts & guests
No transcript yet
This episode has not been transcribed. Request it and it moves to the front of the queue.
More episodes
More from The Dr. Gundry Podcast
7 Things I Do EVERY Day to Stay Young & Live Longer | EP 419.A
The Dr. Gundry Podcast
The 5-Minute Morning Routine That Can Change Your Life with Jim Kwik | EP 419
The Dr. Gundry Podcast
How to Turn On the "Age Backwards" Switch | EP 418.A
The Dr. Gundry Podcast
The Retirement Decision That Could Be Shrinking Your Brain | EP 418
The Dr. Gundry Podcast