About this episode
If you need some life advice, this episode is for you. This week, Kendra is diving into lessons that have drastically changed her life, or at least live rent-free in her head. From listening to others' podcasts to quotes from therapy, these 5 mantras truly helped Kendra through life's toughest moments. Whether you need to release control, stop the "what if" thoughts, or just feel more at peace, Kendra's here with some advice to add to your daily life.
Mel Robbins Let Them Theory
Oprah and Brene Brown Transcript
TIMESTAMPS:
[02:00] Mel Robbins "LET THEM" idea
[07:17] Dress Rehearse Tragedy
[11:19] The Power of "I don't know"
[16:49] The Opposite of Love is Indifference
[19:30] Benefits of Boundaries
LINKS:
Follow Kendra on Instagram: https://www.instagram.com/kendrafornow/
Subscribe on YouTube: https://www.youtube.com/@SummerofMe
Produced by SocialPodcast.co
Get every episode summarized
Each time Summer of Me publishes, we email you a written briefing from the transcript — the topics, who appeared, and any specific claims, with the ad reads skipped.
Email me new episodesFree for 3 shows. No card needed.
Hosts & guests
No transcript yet
This episode has not been transcribed. Request it and it moves to the front of the queue.
More episodes
