
About this episode
APPLY TO WORK WITH FARYN 1|1 HERE
In today's episode of LIFE, Faryn dives deep into the topic of mindfulness and meditation. Whether you are a novice or a meditation master, this episode is for you!
She covers:
- Her journey with meditation
- Meditation misconceptions
- How to create a meditation practice
- The importance of inner peace
- A revolutionary perspective on meditating
- Self-developed methods and meditation exercises to try today
... and much more!
Click here to download Faryn's FREE Energy Audit mentioned in the show.
Video of the very good dogs (aka inviting thoughts into your practice in an orderly fashion) mentioned in the show.
In case you missed last week's episode.
Follow along with Faryn @faryndrue and apply to work with her 1|1 here.
For more information about Faryn, visit her website.
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