#4 Change from controlled by time to use time in your favor
About this episode
In this episode, Valerie and JM will tell you all they shifted from no time and no energy, what it’s like, what’s keeping Valerie down during harder times. How commitment can be taken to make the shift.
IN THIS EPISODE YOU’LL LEARN:
- The thinking of down moment after trauma
- How commitment can be taken without being stressful
- What “Put That Stuff Down” means
LINKS AND RESOURCES WITH THIS EPISODE:
- "Put That Stuff Down" and its sequel (book) - A recommended read exploring the complex relationship between trauma, PTSD, and clutter. It offers personal stories, psychological insights, and practical advice. Click here to learn more: https://up.dowellht.com/bestseller-clutter-and-trauma
- Join the thousands of people using the post-trauma secrets and decluttering by starting here: https://dowellht.com/freeyourself
Thanks so much for joining us today. Want to subscribe to Post-Trauma Secrets and Decluttering? Have some feedback you’d like to share? Connect with us on iTunes and leave us a review!
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