375: Moving From Intention To Execution
About this episode
The way we think about & approach fat loss is a problem. When we focus too much on the overall strategy and not enough on the daily strategy, a few things happens:
We can undervalue the importance of today because there is no immediacy to the macro view We can overwhelm ourselves because we're looking at all the work that needs to be done & all the changes that need to happen instead of narrowing our focus to just today's work Mental & emotional commitment to a strategy or approach doesn't equate to daily execution. You can attach to a big picture or a lifestyle without ever living it.
This is the fundamental difference between intention & action.
This is what we're breaking down in today's episode.
http://primalpotential.com/375/
Resources:How To Leave A Rating & Review (thank you!!!)
Get every episode summarized
Each time CONSISTENT by Primal Potential publishes, we email you a written briefing from the transcript — the topics, who appeared, and any specific claims, with the ad reads skipped.
Email me new episodesFree for 3 shows. No card needed.
No transcript yet
This episode has not been transcribed. Request it and it moves to the front of the queue.
More episodes
More from CONSISTENT by Primal Potential
1442: The One Breakthrough That Changed Everything About My Weight Loss
CONSISTENT by Primal Potential
1441: The Part of Starting Over You Need to Fix
CONSISTENT by Primal Potential
1440: You Meant It When You Made the Plan
CONSISTENT by Primal Potential
1439: Nobody Quits On Purpose
CONSISTENT by Primal Potential