About this episode
Please do not confuse thoughts with emotions. Many people think that it's our emotions, our feelings, that drive our choices.
It's not.
It's our THOUGHTS. Sure, it can be our thoughts about what we feel, or it can just be thoughts without emotional ties.
If you want to change the choices you make, you've first got to understand the thoughts that drive them, both good & bad.
You have to be willing to surrender this hyper focus on tactic. If you aren't consistently making the kinds of choices you want it, it's not because you've yet to find the right program, meal plan or calorie allotment.
It's because of the way you think prior to making a choice.
Today I'm going to help you discover the thoughts that are helping you, the thoughts that are hurting you and what you can do about it.
http://primalpotential.com/343-drives-choices/
Resources:Summer Fat Loss Fast Track Wait List
How To Leave A Rating & Review (thank you!!!)
Get every episode summarized
Each time CONSISTENT by Primal Potential publishes, we email you a written briefing from the transcript — the topics, who appeared, and any specific claims, with the ad reads skipped.
Email me new episodesFree for 3 shows. No card needed.
No transcript yet
This episode has not been transcribed. Request it and it moves to the front of the queue.
More episodes
More from CONSISTENT by Primal Potential
1442: The One Breakthrough That Changed Everything About My Weight Loss
CONSISTENT by Primal Potential
1441: The Part of Starting Over You Need to Fix
CONSISTENT by Primal Potential
1440: You Meant It When You Made the Plan
CONSISTENT by Primal Potential
1439: Nobody Quits On Purpose
CONSISTENT by Primal Potential