
About this episode
I am so pumped to share a powerful conversation I had with one of my Fat Loss Fast Track clients about body image and the real reasons we want to change our bodies, lives & relationship with food.
On today's episode, Kristi and I talk about how the mental game of nutrition and weight loss has not only changed her body but also her life.
She's brave enough to talk about existing insecurities and what it is that she really wants - why she really wants to lose weight & change her body.
If you have ever had a body image issue, this is an episode you won't want to miss!
Huge thanks to Kristi for her openness and inspiration!
http://primalpotential.com/340-body-image/
Resources:Summer Fat Loss Fast Track Wait List
How To Leave A Rating & Review (thank you!!!)
Get every episode summarized
Each time CONSISTENT by Primal Potential publishes, we email you a written briefing from the transcript — the topics, who appeared, and any specific claims, with the ad reads skipped.
Email me new episodesFree for 3 shows. No card needed.
No transcript yet
This episode has not been transcribed. Request it and it moves to the front of the queue.
More episodes
More from CONSISTENT by Primal Potential

1442: The One Breakthrough That Changed Everything About My Weight Loss
CONSISTENT by Primal Potential

1441: The Part of Starting Over You Need to Fix
CONSISTENT by Primal Potential

1440: You Meant It When You Made the Plan
CONSISTENT by Primal Potential

1439: Nobody Quits On Purpose
CONSISTENT by Primal Potential