317 ~ Exploring Herbalism With Herbalists: Katja & Ryn

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Hello Magical Human & welcome back to Madison Mindset the Podcast 🪻🌿

In this episode, join me for a beautiful conversation with Katya and Rin of the Holistic Herbalism podcast share their wisdom on making herbalism accessible and practical for everyday life.

episode overview:
• Herbalism is what happens when people and plants exist near each other – it's as fundamental as cooking
• Plants have been our health allies longer than modern medicine and contain complex compounds working together
• Foraging should be approached with deep awareness & responsibility
• Growing herbs is often more sustainable than wildcrafting and helps build deeper plant relationships
• Understanding your body's tendencies (hot/cold, damp/dry, tense/lax) helps match herbs to your needs
• Plants follow humans around the world, creating environmental conditions where certain plants thrive
• Commonwealth Herbs offers online education with video lessons, community support, and lifetime access

Visit commonwealthherbs.com to learn more about herbalism through their online courses and resources.

The Holistic Herbalism Podcast: http://commonwealthherbs.com/podcast

Connect on Instagram: https://www.instagram.com/commonwealthherbs/?hl=en

Sourcing Herbs:

US: mountainroseherbs.com

Australia:
New South Wales:
Austral Herbs - https://www.australherbs.com.au/

Queensland:
Mudbrick Herb Cottage - www.herbcottage.com.au

Victoria:
Yarra Ranges Herb Farm - http://yarrarangesherbfarm.com.au/

Online:

http://allrareherbs.com.au/
http://herbalconnection.com.au/

You are Nature

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Madison Mindset 🌲

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