31 | 5 Steps To Help You Actually Keep Your New Year's Resolutions This Year

There are many different ways to stay aligned with the goals we set for ourselves - sometimes it just takes us releasing all that pressure and bringing a little flow back into the mix. In today's episode of LIFE, Faryn shares the five steps she developed to create a more sustainable path to goal setting (and keeping!) this new year. 

In this episode she covers:

• How changing your language can completely shift your mindset
• Why one small step is better than none
• Moving from a place of lack to a place of abundance
• The revelation of incorporating a "trial period" into our goals
• Creating room for play without pressure
• The power of remembering your why

... and so much more!

Follow along with Faryn @faryndrue and apply to work with her 1|1 here.

For more information about Faryn, visit her website.