#30 | Can't Hurt Me: Lessons From David Goggins Book Ft. Ryan Cass

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David Goggins is a man who often needs very little introduction as he has inspired millions of people around the world to master their mindset and construct an armored mind. He has defied the odds in many ways after growing up in a broken and abusive household, struggling through school, and even surpassing 300lbs on the scale and not caring much about physical fitness.

Fast forward, David became inspired to become a Navy SEAL, a task that many deemed impossible. Through mastering his mind, David became a Navy SEAL and one of the most notable ultra-runners in the world.

In his book, Can't Hurt Me, he details the methods as to how to mastered his mind and how you can apply them in your life. I have relied on teachings from this book many times to overcome physical and mental battles, and believe that anyone may benefit from the lessons that he has mapped out.

Win Today!

Episode Links:
Won Day Instagram
Won Day Website

David Goggins Website
Can't Hurt Me

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