#3 The Body Part II

This episode is brought to you by the Sally McRae App: https://sallymcrae.app  Finally an app that helps you understand how to incorporate strength training into your running program PLUS so much more! Check it out and thank you in advance for your support. Show Notes: -Joined by my husband as well as being my best friend since I was 18 years old, Eddie shares some stories and insight about his journey with body image and how it affected him as an athlete. -I also share a brief story about how every sport I did as a child, I was told I was too small or too big. -The overall takeaway is treat your body well and do what you love regardless of what society thinks of your image. If you love it, then go after it and continue showing the world that our lives are best lived when we focus on the doing and not what we look like. -Keep Choosing Strong You can follow Sally McRae on Instagram, YouTube, Facebook and her Website: IG: @yellowrunner FB: YELLOWRUNNER YouTube: CoachSallyMcRae Website: sallymcrae.com