3 Psychological Traps Ruining Your Best Moments (& They All Start with ‘E’)

The 3 Big Questions We’re Answering: 

1. What role does ego play in limiting our growth and happiness? 

2. How do expectations alter our perception of reality and impact our happiness? 

3. Why is the pursuit of end games a trap, and how can we embrace the journey instead? 

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🤙 ABOUT US 

📍 Ben Bergeron is a best-selling author, coach to 7 CrossFit Games champions, and founder of CompTrain. Find him on Instagram.

📍 Patrick Cummings is a long-time CrossFitter, writer, and podcaster. Find him on Instagram.

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